No more FAD diets.
Here's what our clients are saying...
“I had tried pretty much every diet from SW, WW, Elite, Cambridge, Fasting and any other FAD and failed. I have now learned it is all about balance; hitting calories and protein goals whilst allowing yourself some so-called naughty foods.”
“My biggest struggle was consistency! Start training and diet then give up, start again and so on. I have built muscle and reduced my body fat considerably. It’s very nice to hear people say and notice that you have lost weight.”
“I had never stepped foot in a gym and was very nervous. Now, i’ve lost 3 stone in weight this year by regularly attending Leaner Lifestyle coached sessions, never being left to wing it alone, aswell as applying the nutrition education they have given me. Generally feel much fitter and have a lot more energy.”